ART F*CKING THERAPY
WHEN: April 22nd, 1pm
WHERE: The Drake Hotel, 1150 Queen Street West, The Sky Yard
WHAT: We are going to get creative AF friends. De-stress through the use of paint, colour, and writing. No artistic experience required.
In this workshop we'll be using a mix of painting, collaging, and journaling to help you get out of your own head and re-connect with your inner creative.
Or Har-Gil is an Art Therapist and Creative Workshop Facilitator who helps people re-ignite their creativity and use it in service of personal discovery and transformation. She facilitates workshops in organizational, healthcare and community settings on managing stress, adapting to change, thinking differently, and embracing imperfection.