HOW TO NOT GIVE A SH*T

WHEN: November 27th 6pm - The Drake Hotel (1150 Queen street) SOLD OUT 

New Date: December 17th at 2pm - The Drake Hotel

WHAT: How to Not Give a Sh*t is a workshop designed to equip you with stress reduction techniques to help combat day to day bullsh*t. We'll look at the science behind stress, what might be the cause, and  strategies to help you manage it.

INSTRUCTOR

Kanae Li, Clinical Therapist
Kanae holds a Masters in Counselling and Art Therapy and is currently working towards her Psychological Associate designation with the Canadian Psychologist of Ontario. Her holistic person-centered approach integrates aspects of Mindfulness, Cognitive and Behaviorial modalities.