HOW TO NOT GIVE A SH*T

WHEN: February 26th, 10:30am at The Drake Hotel (1150 Queen st West)

WHAT: How to Not Give a Sh*t is a workshop designed to equip you with stress reduction techniques to help combat day to day bullsh*t. We'll look at the science behind stress, what might be the cause, and  strategies to help you manage it.

INSTRUCTOR

Megan Rafuse, Therapist at Shift Collab
Megan helps leaders believe they are enough. She’s a Registered Social Worker and Therapist that is keenly focused on helping highly ambitious young professionals. Megan is a co-host of Impostercast, an iTunes top-20 podcast about “faking it”, living authentically and recognizing that none of us are alone in our struggles and triumphs. Megan also does corporate and wellness workshops across North America