NOTE - We are sold out of the following events:
Jan 30th @ The Drake (SOLD OUT)
FEB 27th @ The Drake (SOLD OUT)
March 13th @ 192 Spadina (SOLD OUT)
We're working on setting another date soon!
HOW TO NOT GIVE A SH*T
WHEN: March 13th 192 Spadina
WHAT: How to Not Give a Sh*t is a workshop designed to equip you with stress reduction techniques to help combat day to day bullsh*t. We'll look at the science behind stress, what might be the cause, and strategies to help you manage it.
Alison Fosbery is a registered psychotherapist and has 10 years of experience. Her area of focus is in CBT, mindfulness, and positive psychology.